Tuesday, January 19, 2010 – Staying on Top When Your World Turns Upside Down with Dr. Kathy Cramer of the Cramer Institute
Worry, anxiety and uncertainty can sometimes rob you of concentration and break down confidence. Dr. Kathy Cramer shared her unique Asset Based Thinking (ABT) approach to help turn stress into strength. Video
Tuesday, October 27, 2009 – GO! Network Health and Wellness Fair
GO! Network members turned out for our first ever Health Fair! At the Health Fair, members had the opportunity to learn about resources and services available at little or no cost. There was a Yoga demonstration, health screenings and other valuable information available.
Tuesday, October 6, 2009 – Life Styles Inventory™ (LSI), sponsored by Human Synergistics International
Cheryl A. Boglarsky, Ph.D., Director of Research for Human Synergistics led this unique session to review the results of the Life Styles Inventory. Members gained valuable insight into behaviors and motivations and learned how to leverage their thoughts and actions for a more promising future. Video
Tuesday, May 12, 2009 – GOT STRESS?!: Your Personal Stress Management Toolkit
GO! Network featured EAP clinician Dave Haasis from BJC, who shared stress management tips and tools. Video Presentation Handout
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